on the floor workout

35 MIN GENTLE PILATES || Full Body Workout (No Equipment)

Inner & Outer Thigh Workout on the Floor | 15 min | Leg Workout Lying Down | Knee Friendly

10 MIN SUMMER LEGS WORKOUT (Floor Only) | Toned & Slim Legs Like A Model | Eylem Abaci

The Best Exercises at Home on Floor

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

10 minute Lower Body Workout // Floor Exercises for Legs & Glutes

10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]

'ON THE FLOOR' Jennifer Lopez - Dance Fitness Workout Valeo Club

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

➜ DO IT LYING DOWN & Lose BELLY FAT in 4 Weeks

WORKOUT: 10 Minute Postpartum Core and Ab Routine |

15 MIN BODY SCULPT WORKOUT (Full Body On The Floor, Slow & Intense) | Eylem Abaci

Gentle Floor Exercise Routine - 25 minutes

Hurt Foot Total Body Workout - 30 MIN No Impact Full Body Workout (SAFE & EFFECTIVE!)

30 MIN PILATES CORE WORKOUT || At-Home Pilates Abs (Moderate)

12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)

10 Min AB WORKOUT with No Equipment (NOT abs in ten minutes)

10 Minute High Intensity Abs/Core Workout [For Advanced and Beginners]

Floor Workout | Legs Lean Hips Butt Thighs Exercise | Lean Legs Routine

Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!

Pelvic Floor Exercises - Using your Pelvic Floor During Physical Activity

10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

2 in 1 - Flat Stomach & Round Booty Home Workout

Thigh Workout Lying Down | Inner & Outer Thigh on the Floor | No Equipment